How to Reap the Most Benefits from Neck Massage in Everett
October 5, 2016
Neck pain can be the result of many different issues, including: sleeping awkwardly, poor posture when using a computer and injury and can severely limit both personal and professional activities on a daily basis. Typical treatment usually involves anti-inflammatory medication like Tylenol and Aleve but these do not often supply enough relief and can have unwelcome side effects. In addition, many people utilize self-massage or have a friend work the neck muscles. This can actually be quite dangerous and the opportunity for injury is high since most people do not have the proper training to safely administer a massage. According to a study published in Annals of Family Medicine, there are two or more factors that must be employed to see the most benefits from neck massage in Everett.
- A neck massage must be completed by a professional masseuse or massage therapist to increase range of motion and relive stiffness without suffering pain.
- Having a one-hour massage 3 or 4 times per week for several weeks is the optimal situation that provides the ultimate in benefits but a 30-minute massage once or twice a week does offer some decrease in the amount of pain.
For both safe and effective relief of acute or chronic neck pain, seek the professional services of a trained massage therapist at Le Visage Wellness. Call our facility today at (425)905-2410 to learn about our current specials and to schedule an appointment for neck massage in Everett. Experience a reduction or complete elimination of neck pain and stiffness with repeat massage treatments.